I have now officially been Miss Kansas USA for one month! I will celebrate with a protein bar. Yayy. Well, I am going to talk about how my training is going. I feel like I am training for the olympics, it is crazy. I saw my official Vanbros personal trainer, Brian Attebery, last weekend in Oklahoma. He is AWESOME! He made me feel so motivated! I have been doing the workouts he gave me for a little bit over a week now and all I have to say is WOW. I don't think my biceps or calves have ever been this sore. It has been fun though because my 22 year old sister, Shawna, will come with me to the gym and push me to do a little bit more. The eating healthy is fun too. I would rather be eating a big mac but the protein shakes aren't all that bad! My whole family is getting on the healthy bandwagon with me, it's great that we can all support eachother!
Here is a picture of Brian and me, maybe someday my guns will be the size of his! Haha, only joking!
Have a great day and I will post back here soon!
Jaymie Stokes
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